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The second floor of my home is solely dedicated to Classical Pilates.  You'll find only the finest Gratz equipment, open space, and lots of natural light. 

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Intentional

Your Pilates exercises are not chosen at random. Instead they are part of the full Pilates system as originally taught by founder Joseph Pilates. You can be assured that your training is top quality and results-focused.

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Focused

The privacy of a home studio is an unparalleled experience. Your instructor is focused on you alone (without distractions) for the duration of your training hour.  Achieve deeper results than with traditional group classes.

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Flexible

People are busy these days.  I'm very accommodating of your schedule and flexible with appointments.  You'll love the ease of booking and the friendly atmosphere of one-on-one training. 

Hello, I'm Shirley.

Getting started is always the biggest step.  Contact me to discuss your needs, and together we'll get you to that starting point. You'll feel stronger, more energetic and healthier than ever!

As a 20-year veteran of the fitness industry, I work with everyone including beginners, athletes, Alzheimer/dementia patients, retired folks, moms, and married couples, ...and with people just like you.

Want to know more about my journey? Read more.

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Services & Pricing

Pricing is simple and affordable.  Sessions are 55min each and include the complete system of pilates: Reformer, Chair, Cadillac, barrels and more.

Pilates is a lot of fun with friends.  Are you looking for a partner? Let us know!

 

  • Introductory 3 Privates- $185

  • Private- $75  / 10 for $720

  • Duet- $50each /10 for $850

  •  Reduced rates for 2-3xweek

  • All sessions are 55min

Serving the communities of Trophy Club, Roanoke,Westlake, Southlake, Keller, Flower Mound, and surrounding areas.